At Peace & Clarity Therapy, personal growth emerges within the safe and compassionate environment of the therapeutic relationship. My approach to therapy starts with empathy, authenticity, and a genuine desire to work with individuals navigating life’s challenges. I understand that both children and adults face unique challenges. I believe every child has their own unique way of seeing and experiencing the world. My compassionate approach helps children feel safe and understood, offering the support they need to grow, heal, and thrive at their own pace.

 

Whether you’re dealing with depression or anxiety, loss, divorce, parenting challenges, a new diagnosis, relationship issues, or a sudden life or career change, I specialize in resolving uncomfortable emotions in a way that feels empowering. I utilize evidence based practices starting with a Client-Centered Therapy approach, and include Cognitive Behavioral Therapy, Internal Family Systems Therapy, and Dialectical Behavior Therapy tailoring therapy to meet the unique needs and goals of each individual. Therapy is a safe place to grieve what hurts and build hope for a life of thriving, not merely surviving. Together, we'll find ways to calm the body and mind, connect with yourself and others, and move forward with intention.

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I welcome clients of all backgrounds, identities, genders, cultures, and experiences, and am committed to providing culturally sensitive care. I am dedicated to LGBTQ+ equality and fully support all expressions of gender identity. I look forward to supporting you on your journey towards peace and clarity!